Category: Relationships
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Self Love is Not Selfish: The Courage of Caring for Yourself
Self-love has become a phrase we hear often—on mugs, in therapy rooms, across social media. And yet, when it comes time to practice it, many of us feel a shrug or a scoff. A resistance. A little tug that whispers, “Isn’t this selfish?” “What about those around me that I could help?” or even, “What Read more
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Boundaries: Giving your Garden the Care it Needs to Emotionally Thrive
Most of us didn’t grow up learning how to set boundaries. If we were among the lucky few, we had healthy examples to guide us—people who showed us, often without words, how to recognize and honor our own limits. For the rest of us, though, boundaries are something we only start to understand when they’re Read more
