Author: Sarah
-
Fight, Flight, Freeze—and Fawn: How Our Brains Protect Us, Even When We’re Not in Danger

Our bodies are incredible when it comes to protecting us. When we sense danger—real or perceived—our brains spring into action, often before we even have time to think. This survival mechanism, deeply rooted in our biology, is orchestrated by the amygdala, a small but powerful part of the brain that processes emotions and triggers the… Read more
